Exercice 2

Exercise 2: Sustained Vowel "Ah"

This exercise increases your vocal endurance and strengthens your diaphragm control. The goal is to keep the vowel stable and smooth.

How to Perform:

1. Take a deep breath using your diaphragm.
2. Start singing the vowel “Ah” on a comfortable pitch.
3. Hold the vowel for 20 seconds or longer without shaking or losing airflow.

Rounds:

Perform 5 rounds, resting 10 seconds between each round.

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